As you lay sleep in your bed trying to do the right thing by getting the right amount of sleep, it is also important to know what you are sleeping in. In the sheets you sleep in there are pesticides, fertilisers, silicone waxes, harsh petroleum scours, softeners, heavy metals, flame and soil retardants, fasteners, ammonia, dyes, colourants, finishers, caustic soda, sulphuric acid, bromines, urea resins, halogens and formaldehyde. These are just a few of the names of the toxic substances and chemicals used in our sheets that make their way into the body, the bloodstream and lymphatic systems while we sleep. We breathe in the toxic cocktail in to our skin and bloodstream when we sleep forcing our immune systems to fight an uphill battle.