Balance Tip - Set Intentions
Posted on March 29 2016
What you do, think and feel in the morning sets the tone for your entire day, so it’s very important to get started on the right foot with the right frame of mind.
As hard as it is, we need to stop the immediate chatter that enters our brains when we are awake. Instead of having our first thought of the day run though the huge to-do list, or instead of reaching for the phone, or instead of just instinctively jumping out of bed in automatic pilot mode, what we really need to do is to stop the first urge of getting out of the bed and spend a few quiet moments of positive inspirational thinking that will ignite the soul and set the scene for our behaviour and actions for the rest of the day.
Intentions are the creative power and the starting point of every dream. Before you get out of bed and allow your mind and body to run the schedule for the busy day ahead of you, set an intention when your awareness is centered, quiet and not distracted; this is the point where absolutely anything is possible. Your intention is your call to action.
Today I will treat myself and others with love and respect… Today I will live in the moment…Your intention is a powerful personal calling and after you set it, let it go and it will blossom when the moment is right.
About the Author: Vinita is the Founder of Bhumi Organic Cotton and passionate about Earth Life Balance.